I am rediscovering the peace and freedom in movement. Movement through different attitudes, altitudes, terrain and exploration of all the…
I’ve been considering the power of expression these last days. Not only in speaking our Truth (which is vital)…
Wishing you all the bounty of life, love and gratitude for this precious season of light. With heartfelt blessings and…
Today marks Diwali, the Indian Festival of Lights. This is India’s biggest and most important holiday of the year for…
Thich Nhat Hanh turns 94 this Sunday, October 11th!To celebrate his continuation day, Thay’s Sangha has invited us all to…
Aloha dear friends, With darkness now approaching a bit earlier in these coming months, we have more time for…
The Spirit Of Water I’m spending more time these days at the ocean and the river stream near my home.…
Have you ever crossed a river, looked down and experienced the power and the hypnotic sensation of water rushing below…
Ahhhhh! Can you feel it? The summer months are upon us. Longer daylight hours to enjoy and celebrate! We…
The Threshold or doorway throughout the ages has been highlighted as a symbolic image. It can be seen as a…