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Monday Morning Satsang
Sherry leads a free class each Monday morning, based on the Yoga Sutra of Patanjali, one of the foundational Yoga texts. Sherry brings these ancient teachings to life in our daily experience. Each morning session includes chanting, sutra study and discussion, and meditation. All are welcome to join in the community of truth seeking. Every Monday morning, 7:30-8:30 a.m. Pleasure Point Yoga, Santa Cruz.
Sunday Afternoon Dharma and Doughnuts!
Satya hosts a free monthly meditation gathering on Sunday afternoons for everyone. If you are new to meditation or a long time practitioner you are most welcome to join! Monthly Sunday afternoons at 3:00 p.m. we gather for a mindfulness based guided meditation, dialogue, sharing and of course tea and treats! Let's see what we discover together! We will be meeting in the outdoor garden in Aptos for now. Bring a sweater! RSVP for directions.