May 4, 2019, 9:30 - 4:30 Pleasure Point Location
This Women's Retreat is an opportunity to connect more deeply with our beautiful bodies and tap into the wisdom held within our tissues. The day will include time for guided meditation, silent meditation, individual reflection and journaling as well as group discussion. Teachings offered by Sherry and Satya will re-mind us of our deep heritage of earth and matter (mother) in the physical body. Sherry and Satya will also lead embodied experiences to relax and restore both body and soul.
Monday Morning Satsang
Sherry leads a free class each Monday morning, based on the Yoga Sutra of Patanjali, one of the foundational Yoga texts. Sherry brings these ancient teachings to life in our daily experience. Each morning session includes chanting, sutra study and discussion, and meditation. All are welcome to join in the community of truth seeking. Every Monday morning, 7:30-8:30 a.m. Pleasure Point Yoga, Santa Cruz.
Monday Evening Dharma and Doughnuts!
Satya hosts a free meditation gathering on Monday evenings for everyone. If you are new to meditation or a long time practitioner you are most welcome to join! Each Monday evening we gather will include a mindfulness based guided meditation, dialogue, sharing and of course tea and treats! Let's see what we discover together! RSVP for directions in Aptos.
Monday evenings, 7:00 - 8:00 p.m., Aptos.